Dr. James Lake, M.D.

Mental Health

Resveratrol: A Powerful Antioxidant That Might Benefit Mental Health

Feb 2020

71,207 Views

Resveratrol (RSV) is a naturally occurring polyphenol that functions as a phytoestrogen. It is found in berries, nuts, grapes, and other plant sources that are widely used in Asian medicine.

Wellness

Staying Healthy in Body and Mind: Some Tips for the New Year

Dec 2019

7,703 Views

Good health results from proper nutrition, regular exercise, getting a good night’s sleep and finding a sustainable balance between the obligations of work and school and the satisfaction and pleasures that come from healthy relationships, doing work that is rewarding, and other daily pursuits that make life meaningful, stimulating and interesting.

Mental Health

What Does the Research Say About N-Acetylcysteine (NAC) and Mental Health?

Nov 2019

77,288 Views

N-acetylcysteine (NAC), a form of the amino acid cysteine, is widely used in emergency medicine to treat individuals who overdose on acetaminophen or paracetamol.

Wellness

DHEA, Testosterone and Age-Related Cognitive Health

Sep 2019

25,854 Views

Dehydroepiandrosterone (DHEA) is a precursor of testosterone and other androgenic hormones and has many important roles in physiology including modulation of cognition, appetite and sexual behavior.

Supplements

L-theanine, Health Benefits and Cognitive Function

Aug 2019

111,095 Views

The amino acid l-theanine (γ-N-ethylglutamine), occurs naturally in tea leaves and in the edible bay boletes mushroom Xerocomus badius. Green tea and black tea are made from the same plants.

Wellness

Natural Herbs and Cognitive Health

Jul 2019

25,450 Views

Dementia is a neurodegenerative disease that causes progressive impairments in memory and learning, executive functioning and activities of daily living.

Mental Health

Saffron: A Natural Approach to Supporting Neuropsychiatric Health

May 2019

34,020 Views

Limited effectiveness, safety problems, and high costs of many psychotropic medications have resulted in an urgent mandate for safer, more effective and more affordable treatments of mental illness.

Dr. James Lake, M.D.

Articles by Dr. James Lake, M.D.

Mental Health

Resveratrol: A Powerful Antioxidant That Might Benefit Mental Health

Wellness

Staying Healthy in Body and Mind: Some Tips for the New Year

Mental Health

What Does the Research Say About N-Acetylcysteine (NAC) and Mental Health?

Wellness

DHEA, Testosterone and Age-Related Cognitive Health

Supplements

L-theanine, Health Benefits and Cognitive Function

Wellness

Natural Herbs and Cognitive Health

Mental Health

Saffron: A Natural Approach to Supporting Neuropsychiatric Health

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