Whey protein is a type of nutritional supplement made from certain proteins that are found in dairy.
A Quick Guide to Liposomal Vitamin C
March 6 2019
Liposomal vitamin C is an advanced form designed for better absorption and utilization within the body.
Boost Overall Health With Oregano Oil
April 2 2019
It's important to provide the body with only the best foods, oils, and nutrients.
13 Natural Treatments for the Common Cold and Flu
December 6 2017
The common cold, a type of upper respiratory infection (URI), is the most frequent infection a person will encounter in their lifetime. It is estimated that there are more than 220 different cold viruses which infect humans. After exposure, it normally takes one to three days for illness to start, and the duration of a cold is usually seven days, but in some cases can last several weeks. The same virus never infects the same person twice, and while there is no cure for the common cold, there are ways to prevent infection.
5 Benefits of Ghee + Tasty Ways to Use it
May 28 2018
Ghee, a type of fat made by clarifying butter, has been used for thousands of years. It’s an ancient health food that’s making a comeback! It was used regularly (and still is) in Indian cuisine and spoils much slower than regular butter.
Benefits of Using Natural Shampoo
September 14 2017
Except for the follicle, your hair is basically dead. So does it really matter if your shampoo contains chemicals and other toxins?
How to Check for Quality when Ordering Natural Products
March 19 2018
Maybe you have seen insanely low prices on supplements and wondered, “What’s the catch?” That is a very important question and the answer may surprise you: you could be getting a fraction of the promised ingredients.
12 Anti-Aging Grocery Staples
October 11 2019
Aging is a natural part of life, but we can do our part to look and feel our best no matter how old we are.
Relieve Irritated Skin With a Relaxing Homemade Oatmeal Bath
October 9 2019
Oatmeal has been used to protect and soothe the skin for centuries. For a relaxing, skin-nourishing soak, pour a batch of this homemade oatmeal bath recipe into the tub.
A Quick Guide to CLA (Conjugated Linoleic Acid)
October 7 2019
The nutritional supplement CLA (conjugated linoleic acid) is a unique form of the essential fatty linoleic acid that is showing tremendous promise in the promotion of good health.
How Important Is Meal Timing Post-Workout?
October 4 2019
Over the last few years, meal timing and post-workout nutrition has been a hot topic for fitness enthusiasts.
Which Clay Mask is Best for Your Skin?
October 2 2019
Clay masks have been part of skincare regimens for thousands of years, going all the way back to ancient Egypt. Masks are made using different types of clay to target a variety of skin or health benefits.
DHEA, Testosterone and Age-Related Cognitive Decline and Dementia
September 30 2019
Dehydroepiandrosterone (DHEA) is a precursor of testosterone and other androgenic hormones and has many important roles in physiology including modulation of cognition, appetite and sexual behavior.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.