Kids with a poor diet or malabsorption may develop health issues. A doctor lists supplements to consider for overall health including iron and vitamin d.
Top 10 Natural Supplements to Optimize the Immune System
May 6 2020
The immune system helps protect the body. Supplements like vitamin c, zinc, and probiotics may help optimize the immune-system when lifestyle choices are not enough.
8 Health Benefits of Olive Leaf Extract
February 2 2018
Many of us are familiar with olive oil and its benefits but have little to no awareness of the powerful benefits of olive leaf extract (OLE). Also referred to as oleuropein, the name of its main component, Olive Leaf Extract is derived from the leaves of the plant that bears olives, a tree called Olea Europaea. It is believed by many to help prevent cardiovascular disease, diabetes, cancer, and other conditions.
5-HTP is Nature’s Best Answer to Boosting Brain Serotonin Levels
May 28 2020
5-HTP is used to boost levels of serotonin in the brain. Find out how 5-HTP supplementation can benefit sleep, reduce cravings, and improve well-being.
Beta-Glucan: Nature’s Key to Unleashing the Immune System
March 3 2020
Beta-glucans are fiber-type complex sugars found in a variety of different food sources including yeast, oat bran, barley fiber, medicinal mushrooms, algae, and seaweeds. Find out how beta-glucans can benefit immune health, cholesterol levels, and more.
A Closer Look At Label Claims on Supplements
March 10 2020
A study reveals inconsistencies in supplement potency claims sold on a popular online marketplace. Follow these four rules for avoiding scams.
Nutrient Highlight - Astaxanthin
April 26 2017
There are over 400 different members of the carotene family of pigments in nature.
Boost your Immunity with Camu Camu Powder from California Gold Nutrition
March 26 2019
Finding superfoods that can help boost the immune system as well as energy levels is challenging, but the camu camu berry from South America offers a myriad of health benefits.
Winter Wellness: 8 Strategies to Stay Healthy
February 28 2019
Staying healthy in winter can be challenging. During winter you’re more prone to colds and the flu because the viruses responsible for these illnesses prefer colder temperatures and drier air and nasal passages.
2 Essential Oils to Keep the Bugs Away
July 25 2017
Mosquitoes, gnats, flies, bees, and wasps are an ever-present nuisance for many people. Not only are these insects annoying, but they can cause pain and allergic reactions if they bite.
Fitness-Friendly Citrulade Smoothies
June 21 2018
California Gold Nutrition Citrulade contains three beneficial amino acids: L-arginine, L-citrulline and L-carnitine.
Immune-Boosting Apple Cider Vinegar
March 29 2018
Hectic days often require more effort than there are hours to complete. Diets during these times can be filled with quick bites high in fats, sugars, and artificial ingredients. Nights that are spent tossing and turning do not provide an adequate number of restful sleep hours. These are all factors that impair the immune system and lead to future health problems.
15 Natural Approaches to Fibromyalgia
February 5 2018
Fibromyalgia, sometimes referred to as Fibromyalgia Syndrome or FMS, is a chronic pain syndrome characterized by muscle aches, general pain, and fatigue. The muscle aches, called myalgias, are usually diffuse and felt throughout the body. Fibromyalgia affects approximately 10 million people in the United States. Worldwide, more than 100 million are affected, ninety percent of which are women. Studies show 68 percent of those with fibromyalgia have tried nutritional supplements to help with their symptoms.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.