Is it a miracle drug....No! But Is it amazing and does it really work. Yes!! I have lost near 20 lbs and I haven't even count the latest on inches. i would have done even better had I really been eating better and exercising more. I have lost two shirt sizes, 1 pant size and most of all I have kept it off! I take a couple months off between bottles as this helps my body regulate it self. I am hopeing to lose double from last year! I could hit my goal wieght by years end! 150 here I come!
I have been taking this product together with Glucomannan from now for 6 weeks now and i lost 4.5 kg/10 pounds so far. I am trying to not eat carbs in the evening, only meat (does not matter if it is very lean or not) and leafy salad, and if I keep to that I loose 100 - 500 g a day. If I am not so strict then it is not that effective. But with 10 pounds in 6 weeks without exercise I am very happy! Will keep going and definite ly buy this product again. Btw. I take two per day.
I take this with Now brand Glucomannan and it works for controling hunger. I don't like snacking between meals and this helps.
My cravings are hard to control and if I take these with the Glucomannan, it won't matter, I'll eat anyway. My best advice is that you need to be able to distinguish hunger from cravings. I don't know what works for cravings. I will buy this again with the Glucomannan.
I assume this product stabilizes blood sugar levels, and helps me get through the day without feeling like I have to crash around 3 p.m. Takes the edge of appetite as well. I've tried other Garcinia Cambogia products, and this one is the best! Highly recommended.
My sister got some of this and, while it took a good 6 mos, she lost like 20 lbs (she was not super overweight), coupled w/low carbos and Acai berry caps. I was like "Whoa" cause she looked so good. So now I'm trying it now. It's only been a couple months, it's slow going, lost about 4 lbs. Big deal. Will keep trying.
These are working well for the purpose of energy and decreasing my appitite. I haven't finished a whole bottle,.. but I would buy them again,.. they do tend to make me a little jittery though,.. so I quit drinking caffein and it's OK now.
My 2nd bottle. First bottle did not make me lose weight but did manage to curb appetite. I did not exercise . My weight did not drop but at least after all the eating,I did not gain weight either. I have been gaining weight when i was on another brand of Garcinia. (My appetite increases when I was on another brand) .
So I am continuing this product to see if I can drop any weight after starting exercise.