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MD
4.6
Based on 192 Ratings
5 Stars
147
4 Stars
26
3 Stars
8
2 Stars
5
1 Stars
6

4.6
Based on 192 Ratings
5 Stars
147
4 Stars
26
3 Stars
8
2 Stars
5
1 Stars
6

Most helpful positive review

Posted on Nov 29, 2021
84
0
10
312

I buy it for my mom. It helps her with anxiety (she doesn't have it anymore), craving of sweets, low mood, sleep. it is an active form of tryptophan a-precursor of Serotonin (hormone of happiness) . She takes it 30 -40 minutes before food once a day. Please like the review if you find it helpful.

Global reviews (192)

Product reviews solely reflect the views and opinions expressed by the contributors and not those of iHerb. iHerb does not verify or endorse any claims made in these reviews. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Show more
Posted on Oct 3, 2022
85
0
5
31
Verified Purchase

I use 5-HTP to help with sleeping problems. I don't use it every day but when I am too uptight to go to sleep. This amino acid converts to serotonin, an important brain chemical involved in mood, behavior, appetite, and sleep. Don't take too high doses. 50-100 mg is enough.

Posted on May 22, 2023
2
1
0
0
Verified Purchase
Rewarded Review

Been taking 5htp for a while and it keeps me in a possitive mood. I have tried other brands like *Best but source naturals are my favorites. I also take huperzine from them, its the one of the cleanest and with noticeable results.

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Posted on May 29, 2023
9
0
0
5
Verified Purchase
Rewarded Review

I am definitely one with sleeping issues, and 5-HTP has turned out to be one of the supplements that makes a real difference. More specifically, the combination of melatonin, tryptophan (5-HTP), chamomile and kava make up my "herbal cocktail" for sleep, and they help immensely.

Posted on Oct 16, 2022
4
0
0
0
Verified Purchase
Rewarded Review

this product was what I needed as winter was coming. I felt the difference right away once I got back on it. Makes me feel so much better love the quality

Posted on Aug 5, 2022
6
0
1
2
Verified Purchase
Rewarded Review

I started taking it right when I received my order definitely felt a lift in my mood! I take it before bed and it has also helped my sleeping! Give it a try’

Posted on Apr 5, 2023
55
0
0
2
Verified Purchase
Rewarded Review

I tried this and didn't notice the promised effect, almost the opposite. My nutritionist said I might not be deficient in 5htp then. So careful with taking it (I prescribed it to me myself).

Posted on Nov 29, 2021
84
0
10
312
Verified Purchase
Rewarded Review

I buy it for my mom. It helps her with anxiety (she doesn't have it anymore), craving of sweets, low mood, sleep. it is an active form of tryptophan a-precursor of Serotonin (hormone of happiness) . She takes it 30 -40 minutes before food once a day. Please like the review if you find it helpful.

Posted on May 19, 2023
18
0
1
2
Verified Purchase
Rewarded Review

It's good, helps me with anxiety and depression while I was off my antidepressants! Recommend!

Posted on Apr 23, 2023
249
0
0
3
Verified Purchase
Rewarded Review

as in the description, it improved my training performance I will buy again I recommend it

Posted on Mar 29, 2023
18
0
0
1
Verified Purchase
Rewarded Review

They help me sleep deeply and recover from stressful times.