I love this B+C complex because it rarely gives me stomach discomforts . I think I've been getting less mouth ulcer and chapped lips ever since I started taking it.
Very good quality supplement to boost one’s energy and immunity during stressful times. Quantity is good as we’ll the combination of ingredients of different b vitamins and vitamin c. Pill size is a bit tricky and don’t get alarmed by your urine turning bright yellow a couple of hours after taking this supplement
Package comes with high quality, ingredients are very rare to find in any other brand, size a little bigger but no issue when taking. Of course it enhanced my immunity and I catch fewer cold episodes in winter. Acidity is a challenge, but I take it after food not to hurt my stomach.
My immune defense system was terrible. I was getting ill almost every month. Also, I became very stressful, and my doctor prescribed these tablets to help me decrease my stress. The scent is terrible because of the B vitamin, but this is medicine, so I was ignoring this fact. I didn't notice much improvement, only, I guess, my immune system became a bit better thanks to Vitamin C that is included in this medicine.
Take it everyday for sever years and the immune system is stronger. I will take double dose if feel like starting flu and will be better next day.
I love this B+C complex because it rarely gives me stomach discomforts(though I'd still suggest you take with some food or it might cause nausea). I think I've been getting less mouth ulcer and chapped lips ever since I started taking it.
Ah... the good old-fashioned Solgar 'horse pill.' !! ;D This puppy - for me, at least - is a once-a-weeker that I take on a Friday afternoons for the weekend. I take it 'ala carte' from my regular weekly supp.'s regimen, but THAT tablet really pumps you up !! IN MY OPINION.... just take it in the afternoon with a decent meal and you're good to go.
B Complex vitamins are needed for the metabolism of carbohydrates, fats and protein, which convert food into energy.
I love it because its b complex plus vitamin c 1g in one tablet.