The main advantage of this whey protein is the amount of protein per portion and a very small amount of sugar, which is really important.
The taste is neutral, I prefer to mix it with milk.
5lbs size is amazing enough for 1 month.
I usually use it before a workout and immediately after.
the best high quality whey protein supplement in the market to achieve your fitness goals with benefits in diet or after intense workout or training
all flavors of gold standard package have good taste especially cookies
good size high ingredient proteins
It is the best protein powder I’ve ever had, and trust me I’ve had alot!
Taste wise it’s a 10/10, and quality? 11/10.
Now check my recipe that I’ve made :
Disclaimer: you might get addicted to it ;)
- 200gr of frozen bananas(2 medium bananas)
- 90ml of milk of any kind
- 2 scoops of protein powder
I don’t recommend adding sugars, it’s already sweet enough.
1- Put the 2 scoops of protein first in a blender, add the milk, then blend (it is going to be thick dont worry)
2 - add your frozen bananas little by little
3- blend until it has thick consistency
4- enjoy it
Contains around 500 calories with a Whopping 60 grams of protein.
(You can change frozen bananas to any other fruit you like so you can consume less calories)
(If you want it to be less thick you can add more milk)