Excellent !Fine product. I am delighted. I recommend.I buy often and not the last time.
I ordered this for anxiety, & have been using it in combo with l tryptophan & l theanine & I have found that my anxiety & panic has decreased significantly. Am also sleeping better. Not sure if it's the combo for me, but happily will continue. iherb has some of the best pricing I have found. Very happy
I’ve been taking this for about a year and the improvement in my sleep, appetite, mood, and energy is noticeable and appreciated. Taking this with amino acid L-theanine calm plex and since taking them both at night before bedtime I am feeling like my motivation button has suddenly been switched on. Looking forward to seeing how I feel over menstrual period.
I have been experimenting with sleep cocktails for some time now. I sleep 7-8 hrs but never deep. I have the bed and my watch to gauge what my sleep pattern looks like and I was luck if I got 20% REM and deep as part of the entire night. I have now tried HTP and magnesium theronate and that seems to be helping. I take one HTP about one hour before and three vitamin shop magnesium right before. You can see the change in the image. The rem in yellow and deep dark blue never cover that much of the graph. Worth a shot!
Recently I became irritable, aggressive, stressed out of the blue, which negatively affected my life and life of my family. I took some other stress-relief suplements, but I did not notice the effect. I read reviews about this 5-htp and immediately ordered a large jar of 200 mg. I drink one capsule 20-30 minutes before going to bed, I don’t wake during the night anymore, I became calmer, aggression is gone. In short - it works! I've been taking it for a month and a half.
This has help decrease my anxiety over the last few months. It takes about a month or more to get the full effects. I tried this under the recommendation of my health professional. They started me at a lower dose and I just increased to the 200 mg and am happy with the results I am seeing and will continue to buy this product.
When i take the pills, i sleep through my alarm! It actually works and i dont take it every-night so my body wont get used to it. It helps the body with a lot of things, sleep, weight maintenance and so much more.. google it and I advise everyone to give it a try and see if it works for their body as well.
First of all I love this brand itself for having lots of certificates including halal & kosher. I can't say I saw noticeable effect as it takes time to see results, but I noticed that it helped me sleep better. Meanwhile, inositol is good for reproductive functions, taurine is good for liver and glycine is effective when in stress and depression. Appreciate this brand for having multifunctional quality products.
Tried 5-HTP for my good night rest and this works wonders. Sometimes I might get a more sleepy start up when waking but the overall rest is more fruitful. Helps loads to deal with being anxious and depressed. It helped me during some dark moments which was amazing. Very grateful to have encountered this product.
I recently tried the 5-HTP supplement and have been pleasantly surprised by its effectiveness. This natural mood booster has made a noticeable difference in my overall well-being. The supplement comes in easy-to-swallow capsules, making it convenient to incorporate into my daily routine. I appreciate that it is derived from the seeds of the Griffonia simplicifolia plant, making it a natural alternative to synthetic mood-enhancing options. Overall, I highly recommend the 5-HTP supplement for anyone looking to naturally support their mood and improve sleep quality. It has been a game-changer for me, and I am confident it can make a positive difference in the lives of others as well.