It’s a big pill in a full big package!!! A good combination of minerals as calcium and magnesium for a supplement suitable for summer but even for all the the year, thanks to support for bones and immune system. The one problem is that the tablet is big and nos everybody can take it easily
Really like this supplement brand for my minerals. My usual magnesium was out of stock so I tried this one instead. I think the combination of calcium, magnesium and zinc is good and balanced. The pills are a bit large to swallow, but that is not a problem for me. Used'em to short a time to notice anything special about the quality, effect or benefits. But so far so good :)
My husband & I prefer these cal/mag/zinc supplements bc the quality is good, the price is lower, they are easily swallowed and in our senior years, our bones test out with healthy, high bone density.
I bought this because of the high % RDA of calcium and the presence of supporting minerals. So far it has been relatively easy to swallow and I’ve had no negative side effects.
I have been taking this for many years now after doing research. It has the other nutrients I need along with the type of calcium my doctor recommended. I highly recommend!
My girlfriend has very sensitive teeth. After she started taking this formula she reported definite improvement, it seems to help rebuild calcium content of her teeth. She likes it better than the regular Cal-Mag-Zinc-D3 formulas she tried before. This has vitamine D-2 instead of D-3, and has copper and bamboo extract, too. It seems to fulfill its purpose. The pills are quite big.
The tablets contains a very good combo for immune health, that is Vit D, Magnesium and ZInc. It also contains copper & bamboo for heart & circulation health. Another is the presence of Boron for vitality. However, the amount of calcium seems a bit high when you can get natural easily absorbable calcium from foods we eat, One thing to note is that the tablets are a bit hard to swallow. I suggest you either down it with half a glass of milk or chew it up into smaller pieces before swallowing - can be rough on the throat! The saving grace is that this complex is value for money. If you find this helpful, pls give a thumbsup!
This is quite a new discovery and I love it. I take 3 every morning and I get my needed supply of Zinc, Calcium & Magnesium. ( I buy seperately Zinc for my hubby who for some reason isn't interested in calcium). Though the caplets are large they ard easily consumed with a bit of water
value for money good for the health good n cheap