I was diagnosed with CTS so i bought this. I tried to take this many times for almost one year now. I tested & proved: Everytime i took it for a day or two, even for a week, i suffer carpal tunnel syndrome symptoms. I always wake up with numb and painful hands every morning everytime i took a tablet of it for even just a day after taking it. And when i stopped taking it, i observed i usually don't have CTS symptoms. Therefore i conclude this is not for me. It triggers the CTS & does not suit me.
Daily might be too much for some so you can take it every other day. My daughter halves the tablets so she can take it daily. It supplies more than your daily requirement. Our family is happy with this. Our 2nd order.