Page 1 - Reviews - Natural Factors, Stress-Relax, Magnesium Citrate Powder, Berry Drink Mix, 8.8 oz (250 g) - iHerb
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MD
Oceans
Gold
Posted on Aug 2, 2021
655
207
23
2249
Verified Purchase
Rewarded Review

I recently received a shipment of this Magnesium Citrate Powder , after extensively researching the benefits of such. My experience with this product has been nothing but positive, and to a greater extent than initially expected. Magnesium is a fantastic supplement, and it is relatively cheap to purchase. Alongside vitamin D, magnesium is the most important nutrient for the modern person, as we are all below optimal levels. Buying the powder provides a cheaper and more enjoyable option, and magnesium citrate provides for far better absorption than magnesium oxide, a cheaper alternative.

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I recently received a shipment of this Magnesium Citrate Powder , after extensively researching the benefits of such. My experience with this product has been nothing but positive, and to a greater extent than initially expected. Magnesium is a fantastic supplement, and it is relatively cheap to purchase. Alongside vitamin D, magnesium is the most important nutrient for the modern person, as we are all below optimal levels. Buying the powder provides a cheaper and more enjoyable option, and magnesium citrate provides for far better absorption than magnesium oxide, a cheaper alternative.

Disclaimer: Not medical or professional advice.
Posted on Mar 16, 2022
11
3
0
6
Verified Purchase
Rewarded Review

I take 1 scoop before bed. Repeat, before bed. My experience is after drink, you will feel sleepy very shortly, not more than 20mins. Afterwards, awake. In fact, it gives quality sleep and feeling calm. Not bad item, value to try. Slightly berry smell, taste ok no matter hot or cold.

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I take 1 scoop before bed. Repeat, before bed. My experience is after drink, you will feel sleepy very shortly, not more than 20mins. Afterwards, awake. In fact, it gives quality sleep and feeling calm. Not bad item, value to try. Slightly berry smell, taste ok no matter hot or cold.

Disclaimer: Not medical or professional advice.
Posted on Feb 12, 2022
60
0
1
39
Verified Purchase
Rewarded Review

I started taking more magnesium because I thought I was deficient (eye/muscle twitches) and also due to insomnia/anxiety. Taking a magnesium supplement has helped me tremendously, particularly with my insomnia. I’m able to stay asleep for longer periods and I’m also able to fall asleep very quickly compared to before. No more twitches and my anxiety problems are minimum to none. I chose to take magnesium by natural factors because they go through more lengths than most other companies to test for purity. This magnesium supplement in particular is great. I chose it because I hate swallowing pills, so I always look for chewable (or powder form) first. The berry taste is good. I typically just put it in water with some other supplements and the taste is very mild. If you put in a shake or in something else with flavor you probably wouldn’t be able to taste it anymore because that’s just how mild it is! I recommend it!

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I started taking more magnesium because I thought I was deficient (eye/muscle twitches) and also due to insomnia/anxiety. Taking a magnesium supplement has helped me tremendously, particularly with my insomnia. I’m able to stay asleep for longer periods and I’m also able to fall asleep very quickly compared to before. No more twitches and my anxiety problems are minimum to none. I chose to take magnesium by natural factors because they go through more lengths than most other companies to test for purity. This magnesium supplement in particular is great. I chose it because I hate swallowing pills, so I always look for chewable (or powder form) first. The berry taste is good. I typically just put it in water with some other supplements and the taste is very mild. If you put in a shake or in something else with flavor you probably wouldn’t be able to taste it anymore because that’s just how mild it is! I recommend it!

Disclaimer: Not medical or professional advice.
Posted on Feb 10, 2022
24
0
0
6
Verified Purchase
Rewarded Review

A great product for recovery and stress. As an athlete I really notice a difference in my recovery time and muscle soreness when taken after an intense workout. The high quality clean ingredients and no artificial sweetener is also a big reason in why I choose this brand. I really like that it is independently tested and verified for potency too. I hope you found this helpful.

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A great product for recovery and stress. As an athlete I really notice a difference in my recovery time and muscle soreness when taken after an intense workout. The high quality clean ingredients and no artificial sweetener is also a big reason in why I choose this brand. I really like that it is independently tested and verified for potency too. I hope you found this helpful.

Disclaimer: Not medical or professional advice.
Posted on Nov 20, 2021
43
0
0
18
Verified Purchase
Rewarded Review

Usually, I have absolutely no problems with unflavored powders (including leucine), but so far, all magnesium powders tasted horrible. Not this one; not sure if it's because of the form (citrate), or because it's flavored. I mix it with calcium and potassium for my intra workout drink with a lot of water so the"berry" taste is really subtle. But anyways, really convenient way to get magnesium. It mixes with water exactly as magnesium should, so I guess the quality is good.

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Usually, I have absolutely no problems with unflavored powders (including leucine), but so far, all magnesium powders tasted horrible. Not this one; not sure if it's because of the form (citrate), or because it's flavored. I mix it with calcium and potassium for my intra workout drink with a lot of water so the"berry" taste is really subtle. But anyways, really convenient way to get magnesium. It mixes with water exactly as magnesium should, so I guess the quality is good.

Disclaimer: Not medical or professional advice.
rita18
Silver
Posted on Aug 9, 2021
273
0
2
165
Verified Purchase
Rewarded Review

As I was advised by the doctor who is familiar with natural medicine, I was giving this magnesium to my husband at the time of high blood pressure (which we could not counteract with drugs, apparently) and it brought his blood pressure down to normal in few days. We used 3 scoops a day.

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As I was advised by the doctor who is familiar with natural medicine, I was giving this magnesium to my husband at the time of high blood pressure (which we could not counteract with drugs, apparently) and it brought his blood pressure down to normal in few days. We used 3 scoops a day.

Disclaimer: Not medical or professional advice.
Posted on Apr 9, 2022
26
0
0
40
Verified Purchase
Rewarded Review

I have been taking magnesium for over 10 years now, so lately I am trying different types just to understand what my body likes. I like citrate as it is a lot more easily absorbed than oxide. This is great as it is liquid and easily absorb, though I find that I sometimes get mild diarrhea with this the next day. It works well for me since I do have constipation. However, I think i will alternate this with Magnesium Glycinate. I think Glycinate works well and doesn't give the mild diarrhea as much.

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I have been taking magnesium for over 10 years now, so lately I am trying different types just to understand what my body likes. I like citrate as it is a lot more easily absorbed than oxide. This is great as it is liquid and easily absorb, though I find that I sometimes get mild diarrhea with this the next day. It works well for me since I do have constipation. However, I think i will alternate this with Magnesium Glycinate. I think Glycinate works well and doesn't give the mild diarrhea as much.

Disclaimer: Not medical or professional advice.
Posted on Jun 8, 2021
76
1
1
3
Verified Purchase
Rewarded Review

I am very particular with the taste of magnesium powder as I drink it every night and the taste of this is acceptable to me. I could drink it every night.

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I am very particular with the taste of magnesium powder as I drink it every night and the taste of this is acceptable to me. I could drink it every night.

Disclaimer: Not medical or professional advice.
Posted on Jun 1, 2021
111
0
2
59
Verified Purchase
Rewarded Review

Had to switch from Natural calm due to GI irritation because they've replaced ionic mag citrate with cheaper carbonate. This product has mag citrate with stevia and it mixes well, tastes fine and not irritating!

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Had to switch from Natural calm due to GI irritation because they've replaced ionic mag citrate with cheaper carbonate. This product has mag citrate with stevia and it mixes well, tastes fine and not irritating!

Disclaimer: Not medical or professional advice.
Posted on May 15, 2022
18
0
0
0
Verified Purchase
Rewarded Review

I bought this magnesium as I can’t sleep very well. After taking this, it really helped me to get to deep sleep faster. The taste of it also acceptable.

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I bought this magnesium as I can’t sleep very well. After taking this, it really helped me to get to deep sleep faster. The taste of it also acceptable.

Disclaimer: Not medical or professional advice.