I followed the instructions but made sure to submerge the mouth guard in hot water very carefully with two spoons for a bit less than the recommended time. After molding it and using it I have to say it works great so far ! It comes with a case and each mouth guard can be trimmed to better fit your mouth (apart from molding). Also each mouth guard is individually wrapped so you can store them when not used.
instructions are easy to follow. just dip into hot water for a few seconds, let ot cool a few seconds, then bite into it. i've used it for a few nights, it does seem to help with the pain / soreness from teeth grinding. i often forget to wear it tho.
I have been suffering from bruxism and trying everything to stop the pain in my ears, eyes and jaw. I ordered this product because it seemed good value for money. It arrived containing four mouth guards ,I have only tried the longer soft option so far. It was easy to use and sat comfortably in my mouth. There are easy to follow instructions on the box but a lack of product information eg ingredients which would be good to inform the customer of potential allergies . It is tastless with no flavour ,a little bulky but does the trick
Totally disappointed. I followed instructions kept exact time in boiled water, then inserted in mouth, on the upper teeth. But even after molding it. it is not stay on my teeth. too wide "tray" our teeth are thin. Impossible to match. I tried all sizes. each per several times. No. Not work. If my honest feedback saved your money. Press tomb up please.
No problems with fitting. Not a bad mouth feel
I didn't feel safe to keep it in my mouth because I'm not sure what it's made of. Silicone isn't thermoplastic so it's not silicone as it claims to be.
There is also a typo on the packaging which didn't fill me with confidence about the quality and safety of the product.
Regret this purchase.