Page 1 - Reviews - Kirkman Labs, Magnesium Bisglycinate Chelate, 250 Capsules - iHerb
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Posted on Nov 22, 2021
16
3
0
9
Verified Purchase
Rewarded Review

I used to take the one from Bluebonnet (which I loved), but I don't know why it's been out of stock for months, so I had no choice but to try another brand and I'm also very statisfied with this one ! I take one around 4PM and one just before sleeping, and I can say I have a better sleep quality (I usually have insomnia, of course I don't sleep like a baby just like a miracle, but still I got some more hours sleep which means a lot to me ^^"), so I'm happy about this product :) I just wish they stop making big packaging to give an impression that there is a lot more than others, though the bottle is half empty -.- It's just a waste of materials, takes too much space and is a pain to recycle, hopefully the designer-team will think more in an eco-friendly way soon ;-) So one star less for packaging

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I used to take the one from Bluebonnet (which I loved), but I don't know why it's been out of stock for months, so I had no choice but to try another brand and I'm also very statisfied with this one ! I take one around 4PM and one just before sleeping, and I can say I have a better sleep quality (I usually have insomnia, of course I don't sleep like a baby just like a miracle, but still I got some more hours sleep which means a lot to me ^^"), so I'm happy about this product :) I just wish they stop making big packaging to give an impression that there is a lot more than others, though the bottle is half empty -.- It's just a waste of materials, takes too much space and is a pain to recycle, hopefully the designer-team will think more in an eco-friendly way soon ;-) So one star less for packaging

Disclaimer: Not medical or professional advice.
Posted on Jan 6, 2022
10
0
0
3
Verified Purchase
Rewarded Review

Exceptional Quality and the cleanest and purest magnesium bisglycinate product I have found with no fillers. A little expensive but I would rather pay a little extra for a quality product. I take 2-3 capsules before bed and my sleep is so much deeper and undisturbed (however it doesn't make me sleepy if I take it during the day perhaps just a little calmer) as this type of magnesium (glcyinate chelate) is really calming. A must have for anyone who needs help winding down. Also really helps with reducing muscle aches after workouts.

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Exceptional Quality and the cleanest and purest magnesium bisglycinate product I have found with no fillers. A little expensive but I would rather pay a little extra for a quality product. I take 2-3 capsules before bed and my sleep is so much deeper and undisturbed (however it doesn't make me sleepy if I take it during the day perhaps just a little calmer) as this type of magnesium (glcyinate chelate) is really calming. A must have for anyone who needs help winding down. Also really helps with reducing muscle aches after workouts.

Disclaimer: Not medical or professional advice.
Posted on Apr 29, 2022
1
0
0
0
Verified Purchase
Rewarded Review

Although I have been a customer of iHerb for many years I have never before commented on any supplement. Many supplements you can take and never know if they do anything (good\bad) to your body. With this one you know! I take it against leg muscle cramps and it does wonders! It simply solves the problem. I only wish they'd reduce the packaging size, because if I'd buy Kirkman, and same applies to Bluebonnet, I'd need to purchase an extra set of drawers...

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Although I have been a customer of iHerb for many years I have never before commented on any supplement. Many supplements you can take and never know if they do anything (good\bad) to your body. With this one you know! I take it against leg muscle cramps and it does wonders! It simply solves the problem. I only wish they'd reduce the packaging size, because if I'd buy Kirkman, and same applies to Bluebonnet, I'd need to purchase an extra set of drawers...

Disclaimer: Not medical or professional advice.
Posted on Nov 17, 2021
127
0
3
43
Verified Purchase
Rewarded Review

They said in the comments that it’s gentle on the stomach. Tried taking for 3 days before i hit the bed but can’t seem to help me sleep because i feel a bit of acid in my stomach. So for the meantime ibtake it easy taking it and sometimes i take it after dinner.

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They said in the comments that it’s gentle on the stomach. Tried taking for 3 days before i hit the bed but can’t seem to help me sleep because i feel a bit of acid in my stomach. So for the meantime ibtake it easy taking it and sometimes i take it after dinner.

Disclaimer: Not medical or professional advice.
Posted on Sep 13, 2021
70
15
1
104
Verified Purchase
Rewarded Review

I take one capsule every night at bed time as I found that when I forget to take I sleep worse. This particular mag comes attached to an amino acid that also has a calming effect. It also chelate. It is a huge jar so lasts around 9 months. Recommended!

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I take one capsule every night at bed time as I found that when I forget to take I sleep worse. This particular mag comes attached to an amino acid that also has a calming effect. It also chelate. It is a huge jar so lasts around 9 months. Recommended!

Disclaimer: Not medical or professional advice.
Posted on Nov 6, 2021
213
2
16
277
Verified Purchase
Rewarded Review

This works very well for me to help me relax, including relaxing muscles. I take a high dose (600 to 1000mg a day, that's 6 to 10 capsules, away from food, divided into 2 or 3 doses) and I haven't found it gives me the runs at all, unlike many other brands, which means they have high quantities of magnesium oxide. I only get benefits from this. Unfortunately it's far too expensive.

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This works very well for me to help me relax, including relaxing muscles. I take a high dose (600 to 1000mg a day, that's 6 to 10 capsules, away from food, divided into 2 or 3 doses) and I haven't found it gives me the runs at all, unlike many other brands, which means they have high quantities of magnesium oxide. I only get benefits from this. Unfortunately it's far too expensive.

Disclaimer: Not medical or professional advice.
Posted on May 17, 2022
1
0
0
0
Verified Purchase
Rewarded Review

An excellent product, I have been taking this Magnesium for over 5 years, never a side effect like other Magnesiums, it helps for my heart and cramps.

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An excellent product, I have been taking this Magnesium for over 5 years, never a side effect like other Magnesiums, it helps for my heart and cramps.

Disclaimer: Not medical or professional advice.
Posted on Apr 11, 2022
82
0
0
14
Verified Purchase
Rewarded Review

This bottle turned out to be very beneficial. 250 capsules are endless! I take 1 cap before going to bed, as it relaxes and makes me sleep.

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This bottle turned out to be very beneficial. 250 capsules are endless! I take 1 cap before going to bed, as it relaxes and makes me sleep.

Disclaimer: Not medical or professional advice.
Posted on Dec 14, 2021
21
0
3
4
Verified Purchase

good size bottle, quality ingredients and happy on the stomach. no taste and it definitely helped my muscles relax for good quality sleep - I can tell when I don't take it!

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good size bottle, quality ingredients and happy on the stomach. no taste and it definitely helped my muscles relax for good quality sleep - I can tell when I don't take it!

Disclaimer: Not medical or professional advice.
Posted on Sep 19, 2021
20
0
5
5
Verified Purchase
Rewarded Review

I have taken this magnesium bisglycinate for a period. It has improve my sleep quality drastically and my mood gets more relax and calm. Highly recommending this supplement for those who has sleep problem.

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I have taken this magnesium bisglycinate for a period. It has improve my sleep quality drastically and my mood gets more relax and calm. Highly recommending this supplement for those who has sleep problem.

Disclaimer: Not medical or professional advice.