I bought this because I have arthritis in my left knee and in my feet. Got so bad I had to give up daily walks. I tried this (two cups a day), and in several days all arthritis pains are totally gone. No longer use support on the knee, and walk 3-4 miles a day. It does make you pee a lot but flushes kidney and uric acid out of the system. The taste is not great, but a little lemon juice in the tea makes it a good drink.
I bought this because I have arthritis in left knee and in feet. Got so bad I had to give up daily walks. I tried this (two cups a day), and in several days all arthritis pains totally gone. No longer use a support on the knee, and walking 3-4 miles a day. It does make you pee a lot, but flushes kidney and uric acid out of the system. The taste is not great, but a little lemon juice in the tea makes it a good drink.
So far I have really enjoyed using this product as a tea (or mixed with another loose leaf tea together). I think it does have a relaxing effect at the end of the day and so far I think it has also helped me have a deeper sleep. Using about a tablespoon per tea pot seems to be good for me but I do not know of any recommended official dosage.
I have used valerian root tea for years. While the flavor and scent are quite strong and not for everyone, it's great for getting to sleep and helping you stay asleep. I mix this tea with loose leaf chamomile and tulsi. The value and quality of this is great, and a little bit goes a long way.
Seems to be a high quality product. I don't mind the taste, personally. Taste may not agree with some, but doesn't bother me. One can always add honey and/or lemon to mask the natural taste. I use the spent ground twice. Each preparation lasts me two times. Hard to find a natural valerian root in this form. Supposedly has health benefits. I would recommend this.
Get back to your roots. This stuff works amazing steeped and added to and drink.. just a little for anxiety and about 3 times that for sleep. Put down the orange bottle and stick it to the man.
I add valerian root to my evening herbal tea to calm down before bedtime. This amount will last long so it’s a good deal.
It works. It has a distinct smell and flavor. Some have referenced it as dirty sock smell but I wouldn't agree entirely. 😏 It seems to be an acquired taste and well worth the acquiring process. 😁 Recommended 👍
Valerian is stinky by nature, but such a wonderful herb for sleep issues. I am happy with my purchase as the product seemed a good price for organic valerian.
