why does this mildly alcoholic yarrow stuff work so good for me? i take it when my cycle is coming up, since yarrow improves pms symptoms.
it's also beneficial after a socially stressful day.
the taste is herbal - if taste is a concern, you can add it to water with some honey, but i just drop it onto my tongue.
During times of stress I have leaned heavily on all modalities of herbalism. Some do not believe in the energetic components or body and supplements to support them. As a massage therapist and Reiki master I believe and have seen miraculous changes in myself and clients. I have used FES brand for over a decade. I give them to all my children.
This is one of those items that is hard to rate because if there are any effects they will take a long time to manifest and may very well be unnoticeable. iHerb delivered it quickly though, so I'm well pleased with that.
I saw a huge difference in my cycle after including this supplement. I don't know if it also contributes to the improvement night's sleep that I have been enjoying since I started taking it. The taste is not bad at all and the ingredient composition is all natural .