Magnesium is what I like to call a macro mineral, in that our bodies really need a lot of it every day compared to micro minerals like chromium. Also, it is best absored in liquid form! I also like that I get additional chloride from the magnesium chloride used in this liquid supplement. I live in a hot climate where it is easy to lose electrolytes through sweating. I had a test done on my electrolytes once as part of a routine checkup and I came low in chloride for some reason. It can be due to anything that day and more tests are needed to make sure its not just one time imbalance. But I sleep better at night knowing I am taking care of my electrolytes as well as magnesium needs with this supplement. I pour into small bottles from this large container to expose it less to oxygen and preserve it longer.
My daughter gave me some magnesium and within twenty minutes I was pain free! Unljke codiene, which lessens the pain this time it completley negated the pain. I looked up the product on the I-Herb website, ordered it on a Thursday and it arrived the following Wednesday. Seeing this come from the States and I live north of Sydney and factor in the delivery delays with Covid this is great. Highly recommended. AAA Seller!!
I add a half of tbsp every day in the morning to my 2-year's old daughter water. She loves to drink it because along with water it tastes ok. I know that most of us suffer magnesium deficit nowadays, and of course it is especially important for children.
This magnesium is great for my supplement intake. I drank it during my pregnancy and it helped so much with my sleep.
GOOD FOR SLEEP FOR HEALTH WORTH BUYING drink right before sleep for better sleep
Easy to take with some water, tastes ok. Convenient packaging.
One of the best Magnesium! I combine it with Vitamins B6! Big size of bottle! Excellent quality! No any tasty!
This magnesium is very gentle for kids stomach, and has very high absorption by the very simple formula. Very clear ingredients
Good product! I actually use this topically in foot soaks.