This tastes really nice, it feels healthier than a peanut butter like jif and has a more natural nutty flavor but the flaxseeds to alter the taste of the peanuts a bit, in a nice way but if you want a pure peanut taste you might get disappointed.
It's good for any types of diets and feel like a good quality product.
The label doesn't say if it needs stirring or not. It looks like a no stir PB but there was a thin layer of oil and patches were a bit drier than others especially towards the bottom.
I got it at a discount but wouldn't buy it at iherb's price.
This a tasty butter and healthy because of the flaxseed in it. I like this and the coconut version. They are both good and healthy. They do not have the coconut in stock at the time I made this purchase. But I am keeping my eye out for it.
It's very creamy as the product says, "creamy." It's so easy to spread on my toast, but I am not sure if I like the taste. Perhaps flex seed added is overpowering the peanut butter flavour. But people who don't mind is a great creamy spread providing additional omega 3 (from flax seed) on their daily use.