The perfect dosage, with all the right ingredients giving me the added benefit of a wonderful night's sleep. Just read that another quality of melatonin is that it does is help balance out harmful cell phone radiation. Got to love that!
Country Life is known for high quality supplements without additives, filters in their ingredients. Though they are usually more expensive, the iHerb coupons really help. 3 mg is an effective dosage. The tablets are a moderate size and easy to swallow.
Helps with falling asleep and sleep quality. Great ingredients and you only need one pill to feel the difference, so good dosage as well. Doesn’t leave a bad taste and the bottle size is also good for traveling.
Very effective for me even at 1/2 dose (pill cut in half). I don't use daily. Just when a little less than tired enough to fall asleep at bed time. 2 or 3 times per week.
I've been having a really stressful time with sleep recently and have been doing everything right, with limited success. The melatonin has helped me get a week of normal sleep and I feel like a new person.
Very good quality of the product. No specific or unpleasant taste.
Very good and quality product, help me to stay in deep sleep
My husband uses this dosage of melatonin to aid his sleep at night. It has been of such great benefit to him.
I take it with Zink and that help a lot