Lysine is an amino acid. It is found in egg whites, beef, chicken, turkey. Lysine accelerates the absorption of calcium, in order to avoid hypercalcemia, when taking it, it is necessary to monitor the amount of calcium intake. Lysine also improves the elasticity of blood vessels, increases the tone of the veins, normalizes the properties of the blood, improves micro-circulation. Lysine is also involved in the formation of collagen, a protein that keeps skin and bones healthy. At the first sign of a cold, lysine can help the body deal with the viral load faster. In one capsule there is a good dosage of 1000 mg. But daily dosage should be selected individually depending on the individual goals.
I am very happy with this Lysine. Price, quality and dosage is perfect, couldn't find any better brands that will have the same price. At first I was scared because the size of the pill seems so big, but after taking it, I actually never had problem to swallow it and it is really effective when it comes to the flu symptoms. The package itself is quite large so you will probably use it for a long time.
Have been using a different brand, but went looking for a good alternative. This fits the bill with quality, the correct form of lysine, good potency, competitive price, and a trusted brand.
I take protein shakes daily, but I heard lysine is a specific type of amino acid that you need for your body to build muscles.
Really good product with high concentration. However, the pills are huge and not so easy to swallow. I take many supplements, many are quite big size wise but this one is really difficult to swallow.
product is affordable and the item is shipped immediately. Recommended
product is affordable and the item is shipped immediately. Recommended
I use L-Lysine along with BCAA's & electrolytes as a meal replacement. Works for me!
L-Lysine works. I chose this one because it was good value for money.
