The tablets are large enough to be swallowed easily, but some may not like it. If you drink one tablet a day, as written in the instructions, 60 tablets are enough for a month and a half. They have no taste or smell. While taking these vitamins, you feel a surge of strength. It seems to me that one jar is not enough.
The formula is very good as long as you're not allergic to plants in the ragweed family - this applies to blessed thisle which is in this vitamin / I didn't read the fine print and after 4 days of use I got some nasty allergic responses / so they got chucked
Nature's way vitamins are always great, and this multi is no exception. It is packed with great ingredients that help to keep you going day after day. Take it in the morning with your supplements for a nice extra boost of energy.
I’ve taken this Alive Multi Once Daily supplement for almost a year. I love it because it’s only one a day and its got some great stuff in it. My hair and nails grow stronger and faster and it gives me energy. I’ve tried others and they just aren’t as good.