This was the first CoQ10 I tried. I bought the trial size after reading about how it was used in trials for controlling migraines. I was amazed that after only a few days of taking 100 mg twice a day I felt so much more alert and not tired like I normally am. I used to feel like I was in a haze all day but especially in the evening, and I could barely stay awake after about 9:00 PM. While I was taking this CoQ10, I was pleasantly surprised that I had none of that brain fog and was shocked to be awake, alert, and not at all fatigued even at 10:00 PM! I was still able to sleep just fine at night, but I didn't have the bone-deep weariness throughout the day. It was almost a side benefit that my daily headaches were gone too! Since this was my first try at CoQ10, I tried another brand, but while I found I had some relief and some of the tiredness was gone, I didn't have quite the same results as with the California Gold Nutrition CoQ10. I was getting some headaches a few times a week and felt just somewhat less tired than without it. I did a little research, and it turns out that the highly-touted ubiquinol form is actually unstable and by the time it reaches the shelf, most of its benefit is gone. This form (ubiquinone) is stable, and the body can and does turn it into ubiquinol as needed and back if needed. No wonder I had better results with California Gold! I've learned my lesson, and I am never going to stray again.
Posted by iHerb Customer on Apr 03, 2016 | Verified Purchase
I have been using this for the past month and even though I have not seen any major improvements I believe it is an all round good supplement to have and use - while comparing this to other brands' prices and formulas this is by far one of the best value for money supplements you can buy. I will be ordering this again.
Posted by iHerb Customer on Nov 17, 2014 | Verified Purchase
easy to swallow,in general- improved skin and hair
Posted by iHerb Customer on Nov 11, 2014 | Verified Purchase
time will say
Posted by iHerb Customer on Nov 30, 2016 | Verified Purchase
From the beginning there was a noticeable increase in energy. This supplement has boosted not only my energy but a greater sense of well being.
Posted by iHerb Customer on Sep 29, 2016 | Verified Purchase
I'm not feeling anything nor seeing any particular changes. But I'm 30, so maybe I'm not the target.
Posted by iHerb Customer on Aug 19, 2016 | Verified Purchase
Will see how this one works.
Posted by iHerb Customer on Mar 02, 2015 | Verified Purchase
I feel energise after taking this Q10
Posted by iHerb Customer on Feb 17, 2015 | Verified Purchase
Good product,reasonable price
Posted by iHerb Customer on Nov 19, 2014 | Verified Purchase
It gives more energy,I know.
Posted by iHerb Customer on Nov 12, 2014 | Verified Purchase
Don't know if it works, this is the thing that you won't know if it works when you only take one bottle.