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NOW Real Food® Organic Flax Seeds have a mild, nutty flavor similar to wheat germ, and they're often added to cereals, pancakes, muffins, breads, meatloaf, meatballs and even yogurt. Flax is abundant in essential fatty acids and is an excellent source of fiber.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness.
Because you are what you eat, NOW Real Food®, has been committed to providing delicious, natural foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.
Due to its fiber content, Flax should be consumed with plenty of water.
Organic flax seeds.
Packaged in a peanut-free facility that processes tree nuts.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 3 Tbsp (31 g) | ||
| Servings Per Container: About 29 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 150 | |
| Total Fat | 11 g | 14% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | <1% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 6 g | 12% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 73 mg | 6% |
| Iron | 4 mg | 20% |
| Potassium | 258 mg | 6% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Naturally occurring fatty acids (example) (per serving)** | |
| Omega-3 Fatty Acids (Alpha Linolenic Acid | 6.2 g (6,200 mg) |
| Omega-6 Fatty Acids (Linolenic Acid) | 1.8 g (1,800 mg) |
| Omega-9 Fatty Acids (Oleic Acid) | 2.1 g (2,100 mg) |
| **subject to natural variability | |
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