- You earn loyalty credit for every order you place at iHerb!
- Loyalty credit is equal to 5% of the value of your order after discounts and credits applied, excluding shipping charges.
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Expiration Date:?March 2019Expiration Date
The length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
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Shipping Weight:?0.25 kgSwitch to Imperial units
- Product Code: EDW-00522
- UPC Code: 043182005227
- Package Quantity: 7 oz
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Dimensions:
14 x 12.2 x 7.1 cm , 0.21 kgSwitch to Imperial units
Description
- Let's Do...Organic
- Fancy Grade
- USDA Organic
- 0 grams sugars
- No Sulfites or Preservatives
- 0g Trans Fat
- Contains 3 1/2 Cups
- Gluten Free
- Kosher Pareve
- Vegan
- Certified Organic by QAI, USA
Suggested Use
Coconutty Granola
Ingredients:
- 3 cups Rolled Oats
- 1/4 cup Whole Wheat Flour
- 3/4 cup Let's Do... Organic Coconut Flakes
- 3/4 cup Sliced or Chopped Almonds
- 1/2 tsp Cinnamon
- 1/2 cup Maple Syrup
- 1/3 cup Safflower or Sunflower Oil
- 1 tsp Vanilla
Preheat oven to 300ºF
Mix oats, flour, coconut, cinnamon, and almonds in a medium sized bowl. Mix maple syrup, oil and vanilla in a separate bowl. Combine the syrup mixture with the oat mixture and stir until evenly coated. Pour the mixture onto a greased baking sheet and spread to cover evenly.
Bake for 30 minutes, stir and bake another 20-30 minutes depending on preferred on preferred doneness.
Store in an airtight container. Refrigerate or freeze to extend freshness.
Note: Can substitute raisins or dried cranberriers for some or all of the almonds.
To toast organic coconut: Spread coconut in thin layer in shallow baking pan. Bake 5 to 10 minutes, stirring occasionally, until light golden brown.
Other Ingredients
Organic coconut (sliced and dehydrated).
Warnings
Color may vary as this product contains no sulfites.
Store tightly closed bag of coconut in refrigerator or freezer for up to one year.
Disclaimer
Supplement Facts | ||
Serving Size: 3 Tbsp (15 g) | ||
Servings Per Container: about 13 | ||
Amount Per Serving | % Daily Value* | |
Calories | 110 | |
Calories from Fat | 90 | |
Total Fat | 10 g | 15% |
Saturated Fat | 9 g | 43% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 5 mg | 0% |
Potassiun | 80 mg | 2% |
Total Carbohydrate | 4 g | 1% |
Dietary Fiber | 2 g | 10% |
Sugars | <1 g | |
Protein | 1 g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 0% | |
Iron | 2% | |
*Percent of Daily Values (DV) are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs: |
Calories | 2,000 | 2,500 | |
Total Fat | Less than | 65 g | 80 g |
Sat. Fat | Less than | 20 g | 25 g |
Cholesterol | Less than | 300 mg | 300 mg |
Sodium | Less than | 2,400 mg | 2,400 mg |
Total Crabohydrate | 300 g | 375 g | |
Dietary Fiber | 25 g | 30 g | |
Calories per gram: Fat • 9 Carbohydrate 4 • Protein 4 |
best flaked coconut
Verified Purchase
best flaked coconut
i grew up having freshly grated coconut -- philippine style grating - fluffy, juicy, long pieces of coconut this Edward & Sons Organic Coconut Flakes Unsweetened, is the only brand buy to get my coconut fix -- good flavor, flake size, and texture keeper on our re-order list i
Was this review helpful to you?
Great value
Posted by Jessledrew on April 17 2018 | Verified Purchase
I love putting these unsweetened coconut flakes in my oats, cereal, or just eating alone! It lasts me quite a while, and is such a good product for the price.
I just love this
Posted by iHerb Customer on April 16 2018 | Verified Purchase
So good for making granola
Great flavor
Posted by iHerb Customer on April 15 2018 | Verified Purchase
I bought this by mistake, but it is delicious and addicting! I ate it out of the bag, but could be added to a nice trail mix.